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Microplastics and Human Health: Risks, Realities and Sustainable Alternatives for Food Packaging

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This review paper looks at how plastic food packaging contributes to microplastic exposure and health risks, and explores alternatives like leaf plates and biodegradable materials. Switching to these plant-based options could cut microplastic contamination in our food while also boosting rural incomes, but wider adoption needs supportive policies and cheaper options.

Despite growing consumer awareness of the health risks associated with plastics, the limited availability and higher cost of sustainable alternatives continue to drive dependence on plastic-based packaging. This highlights the need to promote plant-based leaves as dining plates and biodegradable sheets as packaging materials, offering an environmentally sustainable means of reducing microplastic contamination across the food chain and ecosystem. Strengthening national and global strategies for microplastic management within the food industry is essential, alongside promotion of leaf-producing plant species through urban and rural afforestation, including vacant-land and roadside plantations. Such initiatives could additionally enhance rural household incomes and support improved livelihoods. These sustainable interventions may facilitate a behavioral and psychological shift among consumers, encouraging a transition from plastic to biodegradable and plant-based packaging materials. This chapter critically examines the health implications of microplastic exposure and discusses viable, sustainable alternatives to conventional plastic-based food packaging, emphasizing the need for integrated policy frameworks addressing waste management, plastic reduction, and public awareness.

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