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Microplastics in the Environment and Human Health: Current State of Knowledge and Future Research Directions

Journal of Education Health and Sport 2026
Antoni Majda, Olga Sławatyniec, Wiktoria Sobieraj, Julia Pająk, Anna Kamosińska, Wiktoria Łuniewska, Marta Modrzyk, Kacper Kucharski, Adam Kowal

Summary

Tiny plastic particles called microplastics are now showing up everywhere—not just in oceans and soil, but inside our lungs, gut, blood vessels, and other organs. This review pulls together existing research on how we're exposed to these particles and what they might do to our bodies, highlighting a striking 2024 study that linked microplastics found in artery plaques to a higher risk of heart attacks and strokes. While scientists are still working out the full health impact, the growing evidence suggests it's worth paying attention to and reducing our plastic exposure where we can.

Microplastics (MPs) are plastic particles smaller than 5 mm in size. They have become one of the most ubiquitous environmental contaminants worldwide. Their presence has been documented in all major environmental reservoirs, including oceans, rivers, soils, and the atmosphere, and in recent years they have also been detected directly in human tissues and bodily fluids. This review paper presents the current state of knowledge regarding the sources, distribution, and environmental impacts of microplastics, pathways of human exposure, and the mechanisms underlying their potential effects on health. Particular attention is devoted to evidence concerning the presence of microplastics in the respiratory, gastrointestinal, cardiovascular, and urogenital systems, as well as their influence on the gut microbiome. Existing clinical evidence is also discussed, including the landmark study published in The New England Journal of Medicine in 2024, which demonstrated an association between the presence of microplastics in atherosclerotic plaques and an increased risk of cardiovascular events. Future research priorities and strategies for reducing exposure at both individual and systemic levels are also presented.

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